Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265338913 · Data last verified:
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Common questions
How many calories are in Roerbak Mexicaanse Groente?
Roerbak Mexicaanse Groente by AH has 50 kcal per 100 g.
How much protein is in Roerbak Mexicaanse Groente?
Roerbak Mexicaanse Groente contains 3 g of protein per 100 g.
Is Roerbak Mexicaanse Groente low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Roerbak Mexicaanse Groente a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Roerbak Mexicaanse Groente have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Roerbak Mexicaanse Groente is 100 calories?
About 200 g of Roerbak Mexicaanse Groente equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Roerbak Mexicaanse Groente high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Roerbak Mexicaanse Groente high in sugar or fat?
Per 100 g it has 3.4 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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