Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896051164661 · Data last verified:
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Common questions
How many calories are in Requeijão Itambe 400g?
Requeijão Itambe 400g by Itambé has 263 kcal per 100 g. One serving (30 g) is about 79 kcal.
How much protein is in Requeijão Itambe 400g?
Requeijão Itambe 400g contains 11.7 g of protein per 100 g — about 3.5 g per 30 g serving.
Is Requeijão Itambe 400g a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Requeijão Itambe 400g keto-friendly?
With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Requeijão Itambe 400g high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Requeijão Itambe 400g high in sodium?
Yes — 496.7 mg of sodium per 100 g, about 22% of the daily value.
Why does Requeijão Itambe 400g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (496.7 mg); points in favor come from protein (11.7 g). Overall that places it in band D.
How much Requeijão Itambe 400g is 100 calories?
About 38 g of Requeijão Itambe 400g equals 100 kcal.
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