Dairy & Eggs · Nutrition facts

Requeijão Cremoso

by Sensação de Minas

273 kcal per 100 g, with 11 g protein, 3.3 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Requeijão CremosoNutri-Score DCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
3.3 g
Carbs
5% of calories
24 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat13g65% DV
Trans fat0g
Sodium580mg25% DV
Calcium409mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898906381063 · Data last verified:

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Barcode

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7898906381063

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Common questions

How many calories are in Requeijão Cremoso?

Requeijão Cremoso by Sensação de Minas has 273 kcal per 100 g.

How much protein is in Requeijão Cremoso?

Requeijão Cremoso contains 11 g of protein per 100 g.

Is Requeijão Cremoso a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Requeijão Cremoso keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Requeijão Cremoso high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Requeijão Cremoso high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Requeijão Cremoso have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (580 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Requeijão Cremoso is 100 calories?

About 37 g of Requeijão Cremoso equals 100 kcal.

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