Dairy & Eggs · Nutrition facts

Certosa

228 kcal per 100 g, with 12 g protein, 2.5 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carb
Track it in the free Dietly app
CertosaNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
18% of calories
2.5 g
Carbs
4% of calories
24 g
Fat
78% of calories
Macro split
Protein 18%Carbs 4%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat16g80% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium155.2mg3% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000430030181 · Data last verified:

Compare Certosa with another food

Barcode

scan it with any barcode app

8000430030181

Dietly — AI Calorie Counter

Log Certosa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Certosa?

Certosa by Galbani has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.

How much protein is in Certosa?

Certosa contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Certosa a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Certosa keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Certosa high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Certosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Certosa is 100 calories?

About 44 g of Certosa equals 100 kcal.

Is Certosa high in sugar or fat?

Per 100 g it has 2 g sugar and 24 g fat (16 g saturated). Fat provides 78% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API