Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898039680095 · Data last verified:
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Common questions
How many calories are in Cheddar Scala?
Cheddar Scala by Scala has 252 kcal per 100 g. One serving (30 g) is about 76 kcal.
How much protein is in Cheddar Scala?
Cheddar Scala contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Cheddar Scala a good source of protein?
Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Cheddar Scala keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Scala high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Cheddar Scala high in sodium?
Yes — 556 mg of sodium per 100 g, about 24% of the daily value.
Why does Cheddar Scala have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (556 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Cheddar Scala is 100 calories?
About 40 g of Cheddar Scala equals 100 kcal.
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