Vegetables · Nutrition facts

Red Lentil Penne

by Sainsbury's

159 kcal per 100 g, with 12.4 g protein, 23.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Red Lentil PenneNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
12.4 g
Protein
33% of calories
23.8 g
Carbs
63% of calories
0.8 g
Fat
4% of calories
Macro split
Protein 33%Carbs 63%Fat 4%

Nutrition facts

per 100 g
Fiber15.4g55% DV
Sugar0.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00289702 · Data last verified:

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Common questions

How many calories are in Red Lentil Penne?

Red Lentil Penne by Sainsbury's has 159 kcal per 100 g.

How much protein is in Red Lentil Penne?

Red Lentil Penne contains 12.4 g of protein per 100 g.

Is Red Lentil Penne a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Red Lentil Penne low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.

Is Red Lentil Penne low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Red Lentil Penne a good source of fiber?

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Red Lentil Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.4 g), protein (12.4 g). Overall that places it in band A.

How much Red Lentil Penne is 100 calories?

About 63 g of Red Lentil Penne equals 100 kcal.

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