Other · Nutrition facts

Qualitäts Dinkelmehl Type 630

313 kcal per 100 g, with 13 g protein, 51.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Qualitäts Dinkelmehl Type 630Nutri-Score ACompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
19% of calories
51.4 g
Carbs
77% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 19%Carbs 77%Fat 4%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017595100103 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4017595100103

Dietly — AI Calorie Counter

Log Qualitäts Dinkelmehl Type 630 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Qualitäts Dinkelmehl Type 630?

Qualitäts Dinkelmehl Type 630 by Reinhold Haug Burgermühle Bönnigheim has 313 kcal per 100 g.

How much protein is in Qualitäts Dinkelmehl Type 630?

Qualitäts Dinkelmehl Type 630 contains 13 g of protein per 100 g.

Is Qualitäts Dinkelmehl Type 630 a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Qualitäts Dinkelmehl Type 630 high in carbs?

Yes — carbohydrates provide 77% of its calories (51.4 g per 100 g, of which 1.1 g is sugar). It also delivers 6.5 g of fiber.

Is Qualitäts Dinkelmehl Type 630 low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 51.4 g of carbs come from starch and fiber rather than sugar.

Is Qualitäts Dinkelmehl Type 630 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Qualitäts Dinkelmehl Type 630 a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Qualitäts Dinkelmehl Type 630 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (13 g). Overall that places it in band A.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API