Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7792170555413 · Data last verified:
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Common questions
How many calories are in Quaker Tradicional?
Quaker Tradicional by Quaker has 350 kcal per 100 g. One serving (30 g) is about 105 kcal.
How much protein is in Quaker Tradicional?
Quaker Tradicional contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Quaker Tradicional a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Quaker Tradicional low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 56.7 g of carbs come from starch and fiber rather than sugar.
Is Quaker Tradicional low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quaker Tradicional a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Quaker Tradicional have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band A.
How much Quaker Tradicional is 100 calories?
About 29 g of Quaker Tradicional equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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