Other · Nutrition facts

Protein Aufstrich Curry

by Zwergenwiese

106 kcal per 100 g, with 5.3 g protein, 8.4 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High fiber
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Protein Aufstrich CurryNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
5.3 g
Protein
22% of calories
8.4 g
Carbs
35% of calories
4.5 g
Fat
43% of calories
Macro split
Protein 22%Carbs 35%Fat 43%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar5.7g
Saturated fat0.5g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736017769 · Data last verified:

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4019736017769

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Common questions

How many calories are in Protein Aufstrich Curry?

Protein Aufstrich Curry by Zwergenwiese has 106 kcal per 100 g.

How much protein is in Protein Aufstrich Curry?

Protein Aufstrich Curry contains 5.3 g of protein per 100 g.

Is Protein Aufstrich Curry high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Protein Aufstrich Curry a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Protein Aufstrich Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.3 g). Overall that places it in band B.

How much Protein Aufstrich Curry is 100 calories?

About 94 g of Protein Aufstrich Curry equals 100 kcal.

Is Protein Aufstrich Curry high in sugar or fat?

Per 100 g it has 5.7 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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