Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736017806 · Data last verified:
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Common questions
How many calories are in Protein Aufstrich Rote Bete?
Protein Aufstrich Rote Bete by Zwergenwiese has 103 kcal per 100 g.
How much protein is in Protein Aufstrich Rote Bete?
Protein Aufstrich Rote Bete contains 5.2 g of protein per 100 g.
Is Protein Aufstrich Rote Bete high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Protein Aufstrich Rote Bete a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Protein Aufstrich Rote Bete have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Protein Aufstrich Rote Bete is 100 calories?
About 97 g of Protein Aufstrich Rote Bete equals 100 kcal.
Is Protein Aufstrich Rote Bete high in sugar or fat?
Per 100 g it has 5.2 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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