Other · Nutrition facts

Gemüse Lachs Pfanne

78 kcal per 100 g, with 4.1 g protein, 7.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Gemüse Lachs PfanneNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
22% of calories
7.7 g
Carbs
42% of calories
2.9 g
Fat
36% of calories
Macro split
Protein 22%Carbs 42%Fat 36%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.8g
Saturated fat0.5g2% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031829255223 · Data last verified:

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4031829255223

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Common questions

How many calories are in Gemüse Lachs Pfanne?

Gemüse Lachs Pfanne by Ökoland has 78 kcal per 100 g.

How much protein is in Gemüse Lachs Pfanne?

Gemüse Lachs Pfanne contains 4.1 g of protein per 100 g.

Is Gemüse Lachs Pfanne low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Gemüse Lachs Pfanne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gemüse Lachs Pfanne is 100 calories?

About 128 g of Gemüse Lachs Pfanne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse Lachs Pfanne high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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