Other · Nutrition facts

Kohlrouladen Golabki

92 kcal per 100 g, with 3.7 g protein, 8.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 500g
Track it in the free Dietly app
Kohlrouladen GolabkiNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
17% of calories
8.5 g
Carbs
38% of calories
4.5 g
Fat
45% of calories
Macro split
Protein 17%Carbs 38%Fat 45%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.4g
Saturated fat1.8g9% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549037380 · Data last verified:

Compare Kohlrouladen Golabki with another food

Barcode

scan it with any barcode app

4032549037380

Dietly — AI Calorie Counter

Log Kohlrouladen Golabki in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kohlrouladen Golabki?

Kohlrouladen Golabki by lewandowsku has 92 kcal per 100 g. One serving (500 g) is about 460 kcal.

How much protein is in Kohlrouladen Golabki?

Kohlrouladen Golabki contains 3.7 g of protein per 100 g — about 18.5 g per 500 g serving.

Why does Kohlrouladen Golabki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Kohlrouladen Golabki is 100 calories?

About 109 g of Kohlrouladen Golabki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kohlrouladen Golabki high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API