Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046700003459 · Data last verified:
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Common questions
How many calories are in Schoki?
Schoki by Schwarzwaldmilch has 84 kcal per 100 g.
How much protein is in Schoki?
Schoki contains 3.6 g of protein per 100 g.
Is Schoki low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Schoki have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Schoki is 100 calories?
About 119 g of Schoki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schoki a good source of calcium?
It is a moderate source: 116.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Schoki a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Schoki high in sugar or fat?
Per 100 g it has 8 g sugar and 3.9 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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