Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907443605210 · Data last verified:
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Common questions
How many calories are in Protein 30% Nugat Karmel?
Protein 30% Nugat Karmel by Vitanella has 522 kcal per 100 g. One serving (46 g) is about 240 kcal.
How much protein is in Protein 30% Nugat Karmel?
Protein 30% Nugat Karmel contains 30.4 g of protein per 100 g — about 14 g per 46 g serving.
Is Protein 30% Nugat Karmel a good source of protein?
Yes — 30.4 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Protein 30% Nugat Karmel high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Protein 30% Nugat Karmel high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Protein 30% Nugat Karmel low in sodium?
Yes — just 113 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Protein 30% Nugat Karmel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (15 g), saturated fat (20 g); points in favor come from protein (30.4 g). Overall that places it in band D.
How much Protein 30% Nugat Karmel is 100 calories?
About 19 g of Protein 30% Nugat Karmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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