Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59090410 · Data last verified:
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Common questions
How many calories are in Bar On Protein?
Bar On Protein by Baron has 522 kcal per 100 g. One serving (46 g) is about 240 kcal.
How much protein is in Bar On Protein?
Bar On Protein contains 30 g of protein per 100 g — about 13.8 g per 46 g serving.
Is Bar On Protein a good source of protein?
Yes — 30 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Bar On Protein high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Bar On Protein high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Bar On Protein low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Bar On Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (15 g), saturated fat (20 g); points in favor come from protein (30 g). Overall that places it in band D.
How much Bar On Protein is 100 calories?
About 19 g of Bar On Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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