Snacks · Nutrition facts

Vanilla Protein Wafer

by N!CK'S

500 kcal per 100 g, with 25 g protein, 32.5 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie denseHigh fiber
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Vanilla Protein WaferNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
25 g
Protein
18% of calories
32.5 g
Carbs
23% of calories
37.5 g
Fat
59% of calories
Macro split
Protein 18%Carbs 23%Fat 59%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar7.5g
Saturated fat17.5g88% DV
Sodium137.5mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350104402389 · Data last verified:

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7350104402389

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Common questions

How many calories are in Vanilla Protein Wafer?

Vanilla Protein Wafer by N!CK'S has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.

How much protein is in Vanilla Protein Wafer?

Vanilla Protein Wafer contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Is Vanilla Protein Wafer a good source of protein?

Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Vanilla Protein Wafer high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Vanilla Protein Wafer a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Vanilla Protein Wafer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (17.5 g); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band C.

How much Vanilla Protein Wafer is 100 calories?

About 20 g of Vanilla Protein Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Protein Wafer high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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