Other · Nutrition facts

Proteína Vegetal

by GOHARD

377 kcal per 100 g, with 90 g protein, 2 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseIron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Proteína VegetalNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
90 g
Protein
93% of calories
2 g
Carbs
2% of calories
2 g
Fat
5% of calories
Macro split
Protein 93%Carbs 2%Fat 5%

Nutrition facts

per 100 g
Sugar0g
Sodium900mg39% DV
Potassium80mg2% DV
Calcium180mg14% DV
Iron14mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745853437701 · Data last verified:

Compare Proteína Vegetal with another food

Barcode

scan it with any barcode app

0745853437701

Dietly — AI Calorie Counter

Log Proteína Vegetal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Proteína Vegetal?

Proteína Vegetal by GOHARD has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

How much protein is in Proteína Vegetal?

Proteína Vegetal contains 90 g of protein per 100 g — about 27 g per 30 g serving.

Is Proteína Vegetal a good source of protein?

Yes — 90 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Proteína Vegetal keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Proteína Vegetal high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Proteína Vegetal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (900 mg); points in favor come from protein (90 g). Overall that places it in band C.

How much Proteína Vegetal is 100 calories?

About 27 g of Proteína Vegetal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteína Vegetal high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

More Other foods

Explore all →
BProteinProtein403 kcal · 90g proteinBWhey Protein IsolateWhey Protein IsolateCanadianProtein403 kcal · 90g proteinBVanilla Flavoured New Zealand Whey ProteinVanilla Flavoured New Zealand Whey ProteinCANADIANPROTEIN387 kcal · 87.5g proteinCWhey Protein IsolateWhey Protein IsolateBodytech379 kcal · 86.2g proteinBWhey IsolateWhey Isolateleanfit SPORT385 kcal · 89.7g proteinCMre Lite Whole Food ProteinMre Lite Whole Food ProteinREDCON1413 kcal · 82.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API