Other · Nutrition facts

Prezzemolo Tritato Congelato

by Esselunga

32 kcal per 100 g, with 3.7 g protein, 0.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Prezzemolo Tritato CongelatoNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
3.7 g
Protein
67% of calories
0.5 g
Carbs
9% of calories
0.6 g
Fat
24% of calories
Macro split
Protein 67%Carbs 9%Fat 24%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330000141 · Data last verified:

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8002330000141

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Common questions

How many calories are in Prezzemolo Tritato Congelato?

Prezzemolo Tritato Congelato by Esselunga has 32 kcal per 100 g.

How much protein is in Prezzemolo Tritato Congelato?

Prezzemolo Tritato Congelato contains 3.7 g of protein per 100 g.

Is Prezzemolo Tritato Congelato keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prezzemolo Tritato Congelato low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Prezzemolo Tritato Congelato a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Prezzemolo Tritato Congelato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Prezzemolo Tritato Congelato is 100 calories?

About 312 g of Prezzemolo Tritato Congelato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Prezzemolo Tritato Congelato high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

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