Other · Nutrition facts

Mre Twinkies Protein Shake

by Redcon1

56 kcal per 100 g, with 9.7 g protein, 1.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Mre Twinkies Protein ShakeNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
9.7 g
Protein
69% of calories
1.7 g
Carbs
12% of calories
1.2 g
Fat
19% of calories
Macro split
Protein 69%Carbs 12%Fat 19%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Saturated fat0.5g2% DV
Sodium101.4mg4% DV
Potassium118.4mg3% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 81005857 · Data last verified:

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Common questions

How many calories are in Mre Twinkies Protein Shake?

Mre Twinkies Protein Shake by Redcon1 has 56 kcal per 100 g.

How much protein is in Mre Twinkies Protein Shake?

Mre Twinkies Protein Shake contains 9.7 g of protein per 100 g.

Is Mre Twinkies Protein Shake keto-friendly?

With 1.7 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mre Twinkies Protein Shake low in sodium?

Yes — just 101.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mre Twinkies Protein Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Mre Twinkies Protein Shake is 100 calories?

About 179 g of Mre Twinkies Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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