Meat · Nutrition facts

Presunto Fatias Finas

by Porsi

223 kcal per 100 g, with 25 g protein, 1.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Presunto Fatias FinasNutri-Score DCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
45% of calories
1.5 g
Carbs
3% of calories
13 g
Fat
52% of calories
Macro split
Protein 45%Carbs 3%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat4.7g24% DV
Sodium2280mg99% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260055524 · Data last verified:

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5604260055524

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Common questions

How many calories are in Presunto Fatias Finas?

Presunto Fatias Finas by Porsi has 223 kcal per 100 g.

How much protein is in Presunto Fatias Finas?

Presunto Fatias Finas contains 25 g of protein per 100 g.

Is Presunto Fatias Finas a good source of protein?

Yes — 25 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Presunto Fatias Finas keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Presunto Fatias Finas high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does Presunto Fatias Finas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (2280 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Presunto Fatias Finas is 100 calories?

About 45 g of Presunto Fatias Finas equals 100 kcal.

Is Presunto Fatias Finas high in sugar or fat?

Per 100 g it has 0.6 g sugar and 13 g fat (4.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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