Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4760065704652 · Data last verified:
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Common questions
How many calories are in Pomegranate Juice?
Pomegranate Juice by Saville has 54 kcal per 100 g.
How much protein is in Pomegranate Juice?
Pomegranate Juice contains 0 g of protein per 100 g.
Is Pomegranate Juice low in sodium?
Yes — just 16.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pomegranate Juice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band B.
How much Pomegranate Juice is 100 calories?
About 185 g of Pomegranate Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pomegranate Juice a good source of iron?
It is a good source: 16.6 mg per 100 g, about 92% of the daily value. A 200 g portion covers roughly 184%.
Is Pomegranate Juice a good source of vitamin C?
It is a moderate source: 16.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Pomegranate Juice high in sugar or fat?
Per 100 g it has 12.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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