Condiments · Nutrition facts

Pesto Aubergine & Parmesan

314 kcal per 100 g, with 4.2 g protein, 3.9 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Low carb
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Pesto Aubergine & ParmesanNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
4.2 g
Protein
6% of calories
3.9 g
Carbs
6% of calories
27.5 g
Fat
88% of calories
Macro split
Protein 6%Carbs 6%Fat 88%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.1g
Saturated fat4.5g22% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030343837150 · Data last verified:

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5030343837150

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Common questions

How many calories are in Pesto Aubergine & Parmesan?

Pesto Aubergine & Parmesan has 314 kcal per 100 g.

How much protein is in Pesto Aubergine & Parmesan?

Pesto Aubergine & Parmesan contains 4.2 g of protein per 100 g.

Is Pesto Aubergine & Parmesan keto-friendly?

With 3.9 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Aubergine & Parmesan high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Pesto Aubergine & Parmesan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (880 mg). Overall that places it in band D.

How much Pesto Aubergine & Parmesan is 100 calories?

About 32 g of Pesto Aubergine & Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Aubergine & Parmesan high in sugar or fat?

Per 100 g it has 3.1 g sugar and 27.5 g fat (4.5 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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