Condiments · Nutrition facts

Green Pesto

314 kcal per 100 g, with 6.1 g protein, 4 g carbs and 30.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (47.5 g)
Low carb
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Green PestoNutri-Score CCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
6.1 g
Protein
8% of calories
4 g
Carbs
5% of calories
30.1 g
Fat
87% of calories
Macro split
Protein 8%Carbs 5%Fat 87%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.3g
Saturated fat4.8g24% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060170800096 · Data last verified:

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5060170800096

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Common questions

How many calories are in Green Pesto?

Green Pesto by Jamie Oliver has 314 kcal per 100 g. One serving (48 g) is about 149 kcal.

How much protein is in Green Pesto?

Green Pesto contains 6.1 g of protein per 100 g — about 2.9 g per 48 g serving.

Is Green Pesto keto-friendly?

With 4 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Green Pesto high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Green Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (520 mg). Overall that places it in band C.

How much Green Pesto is 100 calories?

About 32 g of Green Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Green Pesto high in sugar or fat?

Per 100 g it has 2.3 g sugar and 30.1 g fat (4.8 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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