Condiments · Nutrition facts

Green Pesto

290 kcal per 100 g, with 4.7 g protein, 4.5 g carbs and 27 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Green PestoNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
4.7 g
Protein
7% of calories
4.5 g
Carbs
6% of calories
27 g
Fat
87% of calories
Macro split
Protein 7%Carbs 6%Fat 87%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.6g
Saturated fat4.1g20% DV
Cholesterol2.3mg1% DV
Sodium452mg20% DV
Potassium193.4mg4% DV
Calcium206.7mg16% DV
Iron2.8mg16% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052004706292 · Data last verified:

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5052004706292

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Common questions

How many calories are in Green Pesto?

Green Pesto by Tesco has 290 kcal per 100 g.

How much protein is in Green Pesto?

Green Pesto contains 4.7 g of protein per 100 g.

Is Green Pesto keto-friendly?

With 4.5 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Green Pesto a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Green Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (452 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Green Pesto is 100 calories?

About 34 g of Green Pesto equals 100 kcal.

Is Green Pesto a good source of calcium?

It is a moderate source: 206.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Green Pesto a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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