Other · Nutrition facts

Perogies Cheddar

171 kcal per 100 g, with 7.1 g protein, 33.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Perogies CheddarNutri-Score ACompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
16% of calories
33.3 g
Carbs
74% of calories
2.1 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.3g
Saturated fat0.2g1% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774223390988 · Data last verified:

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Barcode

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0774223390988

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Common questions

How many calories are in Perogies Cheddar?

Perogies Cheddar has 171 kcal per 100 g.

How much protein is in Perogies Cheddar?

Perogies Cheddar contains 7.1 g of protein per 100 g.

Is Perogies Cheddar high in carbs?

Yes — carbohydrates provide 74% of its calories (33.3 g per 100 g, of which 3.3 g is sugar). It also delivers 1.9 g of fiber.

Why does Perogies Cheddar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Perogies Cheddar is 100 calories?

About 58 g of Perogies Cheddar equals 100 kcal.

Is Perogies Cheddar high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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