Other · Nutrition facts

Pearl Organic Smart Original Soymilk

54 kcal per 100 g, with 3.3 g protein, 5.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Pearl Organic Smart Original SoymilkNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
25% of calories
5.4 g
Carbs
42% of calories
1.9 g
Fat
33% of calories
Macro split
Protein 25%Carbs 42%Fat 33%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.6g
Saturated fat0.2g1% DV
Sodium45.8mg2% DV
Potassium145.8mg3% DV
Calcium125mg10% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041390061837 · Data last verified:

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0041390061837

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Common questions

How many calories are in Pearl Organic Smart Original Soymilk?

Pearl Organic Smart Original Soymilk by Kikkoman has 54 kcal per 100 g.

How much protein is in Pearl Organic Smart Original Soymilk?

Pearl Organic Smart Original Soymilk contains 3.3 g of protein per 100 g.

Is Pearl Organic Smart Original Soymilk low in sodium?

Yes — just 45.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pearl Organic Smart Original Soymilk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pearl Organic Smart Original Soymilk is 100 calories?

About 185 g of Pearl Organic Smart Original Soymilk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pearl Organic Smart Original Soymilk a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pearl Organic Smart Original Soymilk high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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