Other · Nutrition facts

Pane Integrale Morbido A Fette

by Grissitalia,Primia

263 kcal per 100 g, with 9.1 g protein, 40 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinHigh fiber
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Pane Integrale Morbido A FetteNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
15% of calories
40 g
Carbs
64% of calories
5.8 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar3.5g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium230.9mg5% DV
Calcium23.2mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582013633 · Data last verified:

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8030582013633

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Common questions

How many calories are in Pane Integrale Morbido A Fette?

Pane Integrale Morbido A Fette by Grissitalia,Primia has 263 kcal per 100 g. One serving (25 g) is about 66 kcal.

How much protein is in Pane Integrale Morbido A Fette?

Pane Integrale Morbido A Fette contains 9.1 g of protein per 100 g — about 2.3 g per 25 g serving.

Is Pane Integrale Morbido A Fette high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pane Integrale Morbido A Fette a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pane Integrale Morbido A Fette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.1 g), protein (9.1 g). Overall that places it in band A.

How much Pane Integrale Morbido A Fette is 100 calories?

About 38 g of Pane Integrale Morbido A Fette equals 100 kcal.

Is Pane Integrale Morbido A Fette a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pane Integrale Morbido A Fette high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5.8 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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