Other · Nutrition facts

Pain De Mie Sans Croûte

281 kcal per 100 g, with 9.4 g protein, 51 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Pain De Mie Sans CroûteNutri-Score BCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
51 g
Carbs
74% of calories
3.9 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar7.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium255.9mg5% DV
Calcium24.8mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580280748740 · Data last verified:

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3580280748740

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Common questions

How many calories are in Pain De Mie Sans Croûte?

Pain De Mie Sans Croûte by PAIN DE MIE has 281 kcal per 100 g.

How much protein is in Pain De Mie Sans Croûte?

Pain De Mie Sans Croûte contains 9.4 g of protein per 100 g.

Is Pain De Mie Sans Croûte high in carbs?

Yes — carbohydrates provide 74% of its calories (51 g per 100 g, of which 7.6 g is sugar). It also delivers 2.2 g of fiber.

Why does Pain De Mie Sans Croûte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Pain De Mie Sans Croûte is 100 calories?

About 36 g of Pain De Mie Sans Croûte equals 100 kcal.

Is Pain De Mie Sans Croûte a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pain De Mie Sans Croûte high in sugar or fat?

Per 100 g it has 7.6 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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