Other · Nutrition facts

Burgers Nature

280 kcal per 100 g, with 9.4 g protein, 48 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Burgers NatureNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
48 g
Carbs
70% of calories
4.8 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar6.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium250.3mg5% DV
Calcium42.7mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580280748757 · Data last verified:

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3580280748757

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Common questions

How many calories are in Burgers Nature?

Burgers Nature has 280 kcal per 100 g.

How much protein is in Burgers Nature?

Burgers Nature contains 9.4 g of protein per 100 g.

Is Burgers Nature high in carbs?

Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 6.3 g is sugar). It also delivers 3.5 g of fiber.

Is Burgers Nature a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Burgers Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (9.4 g). Overall that places it in band B.

How much Burgers Nature is 100 calories?

About 36 g of Burgers Nature equals 100 kcal.

Is Burgers Nature a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Burgers Nature high in sugar or fat?

Per 100 g it has 6.3 g sugar and 4.8 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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