Pétales Cereales Chocolat Noir

Pétales Cereales Chocolat Noir by Cora has 410 kcal per 100 g.

Pétales Cereales Chocolat Noir contains 7.6 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (75 g per 100 g, of which 22 g is sugar). It also delivers 5 g of fiber.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (22 g), saturated fat (4.1 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 24 g of Pétales Cereales Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.