Olives Noires À La Grecque

Olives Noires À La Grecque by Le Brin d'Olivier, Le brin d olivier has 329 kcal per 100 g. One serving (100 g) is about 329 kcal.

Olives Noires À La Grecque contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Yes — 2216 mg of sodium per 100 g, about 96% of the daily value.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (2216 mg); points in favor come from fiber (7.3 g). Overall that places it in band D.

About 30 g of Olives Noires À La Grecque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.2 g sugar and 32.2 g fat (4.3 g saturated). Fat provides 85% of its calories, so portion size matters most here.