Fruits · Nutrition facts

Nutty And Fruity Organic Mango

278 kcal per 100 g, with 5.6 g protein, 69.4 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Nutty And Fruity Organic MangoNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
5.6 g
Protein
7% of calories
69.4 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar50g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819496022744 · Data last verified:

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0819496022744

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Common questions

How many calories are in Nutty And Fruity Organic Mango?

Nutty And Fruity Organic Mango has 278 kcal per 100 g.

How much protein is in Nutty And Fruity Organic Mango?

Nutty And Fruity Organic Mango contains 5.6 g of protein per 100 g.

Is Nutty And Fruity Organic Mango high in carbs?

Yes — carbohydrates provide 93% of its calories (69.4 g per 100 g, of which 50 g is sugar). It also delivers 5.6 g of fiber.

Is Nutty And Fruity Organic Mango high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Nutty And Fruity Organic Mango low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nutty And Fruity Organic Mango a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Nutty And Fruity Organic Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Nutty And Fruity Organic Mango is 100 calories?

About 36 g of Nutty And Fruity Organic Mango equals 100 kcal.

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