Fruits · Nutrition facts

Organic Fruit Gummies Mango & Guava

300 kcal per 100 g, with 5 g protein, 65 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (20 g)
High fiberPotassium
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Organic Fruit Gummies Mango & GuavaNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
5 g
Protein
7% of calories
65 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar30g
Sodium0mg0% DV
Potassium1000mg21% DV
Calcium50mg4% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850052997038 · Data last verified:

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Barcode

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0850052997038

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Common questions

How many calories are in Organic Fruit Gummies Mango & Guava?

Organic Fruit Gummies Mango & Guava by SOLELY has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.

How much protein is in Organic Fruit Gummies Mango & Guava?

Organic Fruit Gummies Mango & Guava contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Organic Fruit Gummies Mango & Guava high in carbs?

Yes — carbohydrates provide 93% of its calories (65 g per 100 g, of which 30 g is sugar). It also delivers 5 g of fiber.

Is Organic Fruit Gummies Mango & Guava high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Organic Fruit Gummies Mango & Guava low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Fruit Gummies Mango & Guava a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Organic Fruit Gummies Mango & Guava have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from fiber (5 g). Overall that places it in band B.

How much Organic Fruit Gummies Mango & Guava is 100 calories?

About 33 g of Organic Fruit Gummies Mango & Guava equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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