Fruits · Nutrition facts

Dried Fruit Medley Tropical

300 kcal per 100 g, with 5 g protein, 65 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 0.33 bag (40 g)
High fiberPotassium
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Dried Fruit Medley TropicalNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
5 g
Protein
7% of calories
65 g
Carbs
86% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar55g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium475mg10% DV
Calcium22.5mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860008836465 · Data last verified:

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0860008836465

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Common questions

How many calories are in Dried Fruit Medley Tropical?

Dried Fruit Medley Tropical by amäzi x Misfits Market has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.

How much protein is in Dried Fruit Medley Tropical?

Dried Fruit Medley Tropical contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Dried Fruit Medley Tropical high in carbs?

Yes — carbohydrates provide 86% of its calories (65 g per 100 g, of which 55 g is sugar). It also delivers 10 g of fiber.

Is Dried Fruit Medley Tropical high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Dried Fruit Medley Tropical low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dried Fruit Medley Tropical a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dried Fruit Medley Tropical have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Dried Fruit Medley Tropical is 100 calories?

About 33 g of Dried Fruit Medley Tropical equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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