Fruits · Nutrition facts

Organic Mango & Guava Fruit Gummies

300 kcal per 100 g, with 25 g protein, 325 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (20 g)
High proteinHigh fiberPotassiumCalcium rich
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Organic Mango & Guava Fruit GummiesNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
25 g
Protein
7% of calories
325 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar150g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium5500mg117% DV
Calcium375mg29% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850023073020 · Data last verified:

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0850023073020

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Common questions

How many calories are in Organic Mango & Guava Fruit Gummies?

Organic Mango & Guava Fruit Gummies by SOLELY has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.

How much protein is in Organic Mango & Guava Fruit Gummies?

Organic Mango & Guava Fruit Gummies contains 25 g of protein per 100 g — about 5 g per 20 g serving.

Is Organic Mango & Guava Fruit Gummies a good source of protein?

Yes — 25 g of protein per 100 g, supplying 7% of its calories. That makes it an excellent protein source.

Is Organic Mango & Guava Fruit Gummies high in carbs?

Yes — carbohydrates provide 93% of its calories (325 g per 100 g, of which 150 g is sugar). It also delivers 25 g of fiber.

Is Organic Mango & Guava Fruit Gummies high in sugar?

Yes — 150 g of sugar per 100 g, roughly 38 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Organic Mango & Guava Fruit Gummies low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Mango & Guava Fruit Gummies a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Organic Mango & Guava Fruit Gummies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (150 g); points in favor come from fiber (25 g), protein (25 g). Overall that places it in band C.

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