Other · Nutrition facts

Nupro Protein Shake

363 kcal per 100 g, with 51 g protein, 22 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie dense
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Nupro Protein ShakeNutri-Score BCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
51 g
Protein
60% of calories
22 g
Carbs
26% of calories
5.1 g
Fat
14% of calories
Macro split
Protein 60%Carbs 26%Fat 14%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar13g
Saturated fat1.5g8% DV
Sodium424mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260500653076 · Data last verified:

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4260500653076

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Common questions

How many calories are in Nupro Protein Shake?

Nupro Protein Shake by nupro has 363 kcal per 100 g. One serving (40 g) is about 145 kcal.

How much protein is in Nupro Protein Shake?

Nupro Protein Shake contains 51 g of protein per 100 g — about 20.4 g per 40 g serving.

Is Nupro Protein Shake a good source of protein?

Yes — 51 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Nupro Protein Shake a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Nupro Protein Shake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (13 g), sodium (424 mg); points in favor come from fiber (4.6 g), protein (51 g). Overall that places it in band B.

How much Nupro Protein Shake is 100 calories?

About 28 g of Nupro Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nupro Protein Shake high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Nupro Protein Shake high in sugar or fat?

Per 100 g it has 13 g sugar and 5.1 g fat (1.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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