Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260661092127 · Data last verified:
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Common questions
How many calories are in Soy Medaillons Big?
Soy Medaillons Big by Vantastic has 332 kcal per 100 g.
How much protein is in Soy Medaillons Big?
Soy Medaillons Big contains 49 g of protein per 100 g.
Is Soy Medaillons Big a good source of protein?
Yes — 49 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Soy Medaillons Big low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Soy Medaillons Big a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Soy Medaillons Big have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g), protein (49 g). Overall that places it in band A.
How much Soy Medaillons Big is 100 calories?
About 30 g of Soy Medaillons Big equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soy Medaillons Big high in sugar or fat?
Per 100 g it has 8.6 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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