Other · Nutrition facts

Natural Chai Protien

by Blueprint

384 kcal per 100 g, with 41.1 g protein, 34.2 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 2 scoops (73 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Natural Chai ProtienNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
41.1 g
Protein
40% of calories
34.2 g
Carbs
33% of calories
12.3 g
Fat
27% of calories
Macro split
Protein 40%Carbs 33%Fat 27%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar8.2g
Saturated fat6.2g31% DV
Trans fat0g
Sodium260.3mg11% DV
Potassium137mg3% DV
Calcium150.7mg12% DV
Iron14mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850052964603 · Data last verified:

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Common questions

How many calories are in Natural Chai Protien?

Natural Chai Protien by Blueprint has 384 kcal per 100 g. One serving (73 g) is about 280 kcal.

How much protein is in Natural Chai Protien?

Natural Chai Protien contains 41.1 g of protein per 100 g — about 30 g per 73 g serving.

Is Natural Chai Protien a good source of protein?

Yes — 41.1 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Natural Chai Protien high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Natural Chai Protien a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Natural Chai Protien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (6.2 g); points in favor come from fiber (11 g), protein (41.1 g). Overall that places it in band C.

How much Natural Chai Protien is 100 calories?

About 26 g of Natural Chai Protien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natural Chai Protien high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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