Other · Nutrition facts

Barbells Protein Bar, Key Lime Pie Flavour

382 kcal per 100 g, with 36.4 g protein, 32.7 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (55 g)
High proteinCalorie denseHigh fiberCalcium rich
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Barbells Protein Bar, Key Lime Pie FlavourNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
36.4 g
Protein
37% of calories
32.7 g
Carbs
33% of calories
12.7 g
Fat
30% of calories
Macro split
Protein 37%Carbs 33%Fat 30%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar10.9g
Saturated fat6.4g32% DV
Trans fat0.2g
Cholesterol18.2mg6% DV
Sodium254.5mg11% DV
Potassium227.3mg5% DV
Calcium272.7mg21% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850064950953 · Data last verified:

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0850064950953

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Common questions

How many calories are in Barbells Protein Bar, Key Lime Pie Flavour?

Barbells Protein Bar, Key Lime Pie Flavour by Barbells has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

How much protein is in Barbells Protein Bar, Key Lime Pie Flavour?

Barbells Protein Bar, Key Lime Pie Flavour contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Is Barbells Protein Bar, Key Lime Pie Flavour a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Barbells Protein Bar, Key Lime Pie Flavour high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Barbells Protein Bar, Key Lime Pie Flavour a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Barbells Protein Bar, Key Lime Pie Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (10.9 g), saturated fat (6.4 g); points in favor come from fiber (5.5 g), protein (36.4 g). Overall that places it in band C.

How much Barbells Protein Bar, Key Lime Pie Flavour is 100 calories?

About 26 g of Barbells Protein Bar, Key Lime Pie Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barbells Protein Bar, Key Lime Pie Flavour high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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