Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383044626 · Data last verified:
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Common questions
How many calories are in Muffin Son Citron?
Muffin Son Citron by Blue Menu has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.
How much protein is in Muffin Son Citron?
Muffin Son Citron contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Muffin Son Citron high in carbs?
Yes — carbohydrates provide 84% of its calories (66 g per 100 g, of which 24 g is sugar). It also delivers 12 g of fiber.
Is Muffin Son Citron high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Muffin Son Citron high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Muffin Son Citron a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Muffin Son Citron have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), sodium (480 mg); points in favor come from fiber (12 g), protein (8 g). Overall that places it in band C.
How much Muffin Son Citron is 100 calories?
About 31 g of Muffin Son Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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