Morceaux Grillés

Morceaux Grillés by Garden gourmet has 227 kcal per 100 g. One serving (175 g) is about 397 kcal.

Morceaux Grillés contains 17.3 g of protein per 100 g — about 30.3 g per 175 g serving.

Yes — 17.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.9 g), protein (17.3 g). Overall that places it in band A.

About 44 g of Morceaux Grillés equals 100 kcal.

Per 100 g it has 1.6 g sugar and 14 g fat (1.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.