Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7894904285709 · Data last verified:
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Common questions
How many calories are in Coxinha Da Asa Seara?
Coxinha Da Asa Seara by Seara has 229 kcal per 100 g.
How much protein is in Coxinha Da Asa Seara?
Coxinha Da Asa Seara contains 16 g of protein per 100 g.
Is Coxinha Da Asa Seara a good source of protein?
Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Coxinha Da Asa Seara low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Coxinha Da Asa Seara high in sodium?
Yes — 507 mg of sodium per 100 g, about 22% of the daily value.
Why does Coxinha Da Asa Seara have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (507 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Coxinha Da Asa Seara is 100 calories?
About 44 g of Coxinha Da Asa Seara equals 100 kcal.
Is Coxinha Da Asa Seara high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (3.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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