Other · Nutrition facts

Polpettine Vegetali Surgelate

by Esselunga, Esselunga equilibrio, Kioene

246 kcal per 100 g, with 16 g protein, 12.5 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Serving: 10 g
High proteinIron richPotassiumCalcium rich
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Polpettine Vegetali SurgelateNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
27% of calories
12.5 g
Carbs
21% of calories
13.9 g
Fat
52% of calories
Macro split
Protein 27%Carbs 21%Fat 52%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.1g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium1511.6mg32% DV
Calcium120.1mg9% DV
Iron3.5mg19% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330129507 · Data last verified:

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8002330129507

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Common questions

How many calories are in Polpettine Vegetali Surgelate?

Polpettine Vegetali Surgelate by Esselunga, Esselunga equilibrio, Kioene has 246 kcal per 100 g. One serving (10 g) is about 25 kcal.

How much protein is in Polpettine Vegetali Surgelate?

Polpettine Vegetali Surgelate contains 16 g of protein per 100 g — about 1.6 g per 10 g serving.

Is Polpettine Vegetali Surgelate a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Polpettine Vegetali Surgelate high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Polpettine Vegetali Surgelate a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Polpettine Vegetali Surgelate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.4 g), protein (16 g). Overall that places it in band B.

How much Polpettine Vegetali Surgelate is 100 calories?

About 41 g of Polpettine Vegetali Surgelate equals 100 kcal.

Is Polpettine Vegetali Surgelate a good source of potassium?

It is a good source: 1511.6 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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