Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007325495 · Data last verified:
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Common questions
How many calories are in Mon Pecorino Romano Dop?
Mon Pecorino Romano Dop has 397 kcal per 100 g.
How much protein is in Mon Pecorino Romano Dop?
Mon Pecorino Romano Dop contains 25 g of protein per 100 g.
Is Mon Pecorino Romano Dop a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Mon Pecorino Romano Dop keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mon Pecorino Romano Dop high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Mon Pecorino Romano Dop high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Mon Pecorino Romano Dop have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (19 g), sodium (2000 mg); points in favor come from protein (25 g). Overall that places it in band E.
How much Mon Pecorino Romano Dop is 100 calories?
About 25 g of Mon Pecorino Romano Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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