Fish & Seafood · Nutrition facts

Miettes De Thon À La Tomate

86 kcal per 100 g, with 14.4 g protein, 4.2 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Miettes De Thon À La TomateNutri-Score ACompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
14.4 g
Protein
69% of calories
4.2 g
Carbs
20% of calories
1 g
Fat
11% of calories
Macro split
Protein 69%Carbs 20%Fat 11%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.4g
Saturated fat0.2g1% DV
Cholesterol30.6mg10% DV
Sodium360mg16% DV
Potassium376mg8% DV
Calcium25.5mg2% DV
Iron1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489193395 · Data last verified:

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4056489193395

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Common questions

How many calories are in Miettes De Thon À La Tomate?

Miettes De Thon À La Tomate by Nixe has 86 kcal per 100 g.

How much protein is in Miettes De Thon À La Tomate?

Miettes De Thon À La Tomate contains 14.4 g of protein per 100 g.

Is Miettes De Thon À La Tomate a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Miettes De Thon À La Tomate keto-friendly?

With 4.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Miettes De Thon À La Tomate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.4 g). Overall that places it in band A.

How much Miettes De Thon À La Tomate is 100 calories?

About 116 g of Miettes De Thon À La Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Miettes De Thon À La Tomate a good source of potassium?

It is a moderate source: 376 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Miettes De Thon À La Tomate high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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