Other · Nutrition facts

Meditea

1134 kcal per 100 g, with 2.6 g protein, 16 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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MediteaNutri-Score DCompare
Amount

Showing values for 100 g

1134 kcal
Calories
57% of a 2000 kcal day
2.6 g
Protein
4% of calories
16 g
Carbs
24% of calories
21 g
Fat
72% of calories
Macro split
Protein 4%Carbs 24%Fat 72%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.9g
Saturated fat6.2g31% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760177141711 · Data last verified:

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3760177141711

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Common questions

How many calories are in Meditea?

Meditea by Méditéa has 1134 kcal per 100 g.

How much protein is in Meditea?

Meditea contains 2.6 g of protein per 100 g.

Is Meditea low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Meditea high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Meditea have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1134 kcal), saturated fat (6.2 g). Overall that places it in band D.

How much Meditea is 100 calories?

About 9 g of Meditea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meditea high in calories?

Yes — 1134 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 567 kcal.

Is Meditea high in sugar or fat?

Per 100 g it has 1.9 g sugar and 21 g fat (6.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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