Large Ripe Olives Pitted

Large Ripe Olives Pitted by Essential Everyday has 1178 kcal per 100 g. One serving (15 g) is about 177 kcal.

Large Ripe Olives Pitted contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 44.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 5.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1178 kcal). Overall that places it in band C.

About 8 g of Large Ripe Olives Pitted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 1178 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 589 kcal.

Per 100 g it has 0 g sugar and 111.1 g fat (0 g saturated). Fat provides 85% of its calories, so portion size matters most here.