Other · Nutrition facts

Marzipankartoffeln

514 kcal per 100 g, with 11 g protein, 44.9 g carbs and 30.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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MarzipankartoffelnNutri-Score CCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
11 g
Protein
9% of calories
44.9 g
Carbs
36% of calories
30.9 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar34.9g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium1117.5mg24% DV
Calcium103.2mg8% DV
Iron12.8mg71% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021246302273 · Data last verified:

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4021246302273

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Common questions

How many calories are in Marzipankartoffeln?

Marzipankartoffeln by Lubs has 514 kcal per 100 g.

How much protein is in Marzipankartoffeln?

Marzipankartoffeln contains 11 g of protein per 100 g.

Is Marzipankartoffeln a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Marzipankartoffeln high in sugar?

Yes — 34.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Marzipankartoffeln low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Marzipankartoffeln a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Marzipankartoffeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (34.9 g); points in favor come from fiber (6.1 g), protein (11 g). Overall that places it in band C.

How much Marzipankartoffeln is 100 calories?

About 19 g of Marzipankartoffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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