Maruchan Noodle Soup Ramen

Maruchan Noodle Soup Ramen has 442 kcal per 100 g.

Maruchan Noodle Soup Ramen contains 9.3 g of protein per 100 g.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1767.4 mg of sodium per 100 g, about 77% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (8.1 g), sodium (1767.4 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

About 23 g of Maruchan Noodle Soup Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Per 100 g it has 2.3 g sugar and 16.3 g fat (8.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.