Les Craquines Matine Cacao

Les Craquines Matine Cacao by La Vie Claire has 380 kcal per 100 g.

Les Craquines Matine Cacao contains 7.6 g of protein per 100 g.

Yes — carbohydrates provide 86% of its calories (81 g per 100 g, of which 17 g is sugar). It also delivers 3.1 g of fiber.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (17 g); points in favor come from fiber (3.1 g). Overall that places it in band B.

About 26 g of Les Craquines Matine Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.